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Meditation for Beginners
$16.99Meditation for Beginners by Stephanie Clement Techniques for Awareness, Mindfulness & Relaxation Llewellyn’s For Beginners Series #13 Some people think meditation is something that takes years to learn. The truth is, it’s a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus…


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