Alison DeNicola

Mudras for Awakening the Five Elements by Alison DeNicola & Sabina Espinet This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations,…