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Mudras for Awakening the Energy Body
$22.95Mudras for Awakening the Energy Body by Alison DeNicola & Sabina Espinet This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions…
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Mudras for Awakening the Five Elements
$22.95Mudras for Awakening the Five Elements by Alison DeNicola & Sabina Espinet This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations,…
