Mudras for Awakening the Energy Body

Mudras for Awakening the Energy Body by Alison DeNicola & Sabina Espinet This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions…