Angel Isda & Carnelian

Nourishment

We bring you the gift of nourishment. You are ready to grow; and to do this, you need food for your body, your mind and your soul. We want you to feel fed with what brings you life, with what helps you feel good, with what heals you, increases your energy and your power. We know what you need and what can assist you to grow in mind, body and spirit. We know that life can be a banquet for the soul. There are many choices as to what you can fee yourself, and sometimes you may be confused about what is good for you and what is not. Let go of any doubt or shame, guilt or fear about being nourished now, as we guide you towards what will truly feed your life force, and bring you happiness.

Choice is part of your spiritual freedom. You have the choice to feed yourself – body, mind and soul – with a variety of foods. From physical food to provide fuel for your body, to the food for thought you give to your mind, you choose how to nourish yourself on a daily basis. Sometimes there might not seem to be much of a choice, as mass media delivers a daily stream of imagery and ideas, most of which is based in fear and generates more of the same.

However, being offered food and choosing to partake of it is something quite different. When food for the mind or the body is offered to you, and you know in your heart it is not going to help you, you have a choice. The choice might result in you taking in the meal or the idea because you don’t want to offend the people you are with at the time. Then you will need to clear any debilitating effect of that meal from your system. This can absolutely be done. But if you choose to live that way more often than not, you will become tired and lose energy. There is a better choice you can make for yourself, if you wish, and when you feel ready to do so.

That different choice is to notice what is being offered to you – on a plate or in a news story, for example – and respond with compassion rather than reaction. If someone offers you a meal of fear-based reality, you can understand with your heart that this is all they are willing or capable of expressing in that moment. With the light in your mind, you can see clearly that although it may seem harmless enough to that person, you know it is not a good meal for you. You’d prefer to sustain yourself on healthier and more nurturing, strengthening fare. The love you choose to act on for yourself in that moment is going to contribute far more constructive energy to the world than if you tried to fit in with others and deny your right to genuine nourishment, just to keep another comfortable with their own more fearful choices of food for body and mind.

If you are to say yes to food that heals you, it also means reading material that feels good to read, consuming imagery that feels good to consume and eating food that has a positive effect on your body and emotions. Saying yes to nourishment means saying no to foods that sap your energy and drain you. That will likely mean saying no to physical food that is highly processed with additives that damage your body and diminish your energy. Many spiritual aspirants undermine their own efforts on the spiritual path because they do not feed themselves properly to support their body and mind to do the incredible spiritual tasks that they are here to do.

You do not have to feel guilty about this if you feel this applies to you. Part of your journey may have involved moving through a less healthy time to realize several things – compassion, understanding of how health can support your spiritual growth and ability to feel joy and vitality, being some examples. Perhaps part of your journey is to heal your own health and then inspire others to do the same. Part of your journey may involve learning how to love and respect yourself enough to truly take care of your needs, even if that means unlearning what you have been taught to explore less fearful and more nourishing ways of eating.

You don’t have to become afraid of the junk foods and ideas that exist in the world, just aware and decisive about what you want to take in and what you prefer to release. It takes courage, strength and will to choose to be healthy in a world that has some very mixed up ideas about what this means. Health is based on love, not domination, shame or control. It increases joy and doesn’t make you miserable or ashamed. Feeling nourished in body and mind gives you a sense of inner security and support that can help you take the steps you need to live up to your amazing divine potential.

If you have been asking for help to heal your health, this oracle says not to give up. Keep looking for answers and trust your intuition as you are guided from within to the information you need. Even if it takes several steps, you will be led to what you need. Do not give up until you get your answers. You deserve this much commitment from yourself to yourself, and the Universe is completely committed to helping you succeed.

If you have been struggling with food or eating in any way, this oracle brings you good news. Healing is on its way to you and your prayers will be answered. Explore your options and take the journey. The Universe is helping you and you shall get your answers, no matter how much – or how long – you have struggled in the past. You are a precious child of the Divine Mother and she will nourish you with her life-sustaining blessings.

Healing Process

To integrate this guidance, you may like to say this invocation now:

I call upon the Crystal Angel of Carnelian and Angel Isda who love me unconditionally. Thank you for the divine healing gift of nourishment. I ask for your blessing and healing now. Please help me discern between food for mind, body and soul that feeds and nourishes me, and that which drains and debilitates me. Help me have the strength to learn how to meet my needs for nourishment in truly loving and enjoyable ways. May I find genuine pleasure and delight in how I nourish my body, mind and soul, and may I be helped through unconditional love and divine grace in always to attain this. Through my own free will, so be it.

If you wish to further integrate this guidance, hold the oracle card with the mandala image facing towards you and resting at your sacral chakra (at your lower belly, beneath your belly button). Rest and breathe in and out several times.

Then say aloud:

I choose of my own free will, through this and any lifetime, and through all layers of my entire being, to release any memory, belief system, wound or pain around being malnourished. I ask for divine intervention and healing that I may recover radiant health and vibrancy, so my beautiful sacred animal body and mind are able to join my spirit with love to manifest my divine destiny in the world. May all beings be truly nourished. Through divine grace and unconditional love, so be it.

Hold the oracle card flat between your palms so you can place your hands in prayer position with the oracle card between them.

Bow your head and say:

May divine love nourish the world so every being can manifest their divine potential, delight in this gift of life and be happy and free. According to divine compassion, so be it.

You can finish your healing process with this affirmation, said aloud three times:

I trust, respect and love my body, mind and soul. I choose to feed myself on all levels with what has meaning, value and nourishment for me. I gratefully receive nourishment from the Universe, on all levels, as I share my vitality and wellbeing with the world.