Ayurveda: A Holistic Approach to Health

Ayurveda: A Holistic Approach to Health by Reenita Malhotra Hora Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life. The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to…