Ingredients 1 C Mung bean sprouts 1 C alfalfa sprouts 2 C baby spinach 2 green onions, chopped 1/2 C slivered almonds 1/2 C dried cherries or craisins Fresh dill 1 sliced avocado 1 can Mandarin oranges (optional) 1/2 C mayonnaise 2 Tbsp Dijon mustard 2 Tbsp honey A dash of lemon juice Directions To make the salad, place the…
Ingredients 4 cups flour, sifted 1 cup sugar 1 Tbsp baking powder 1/4 tsp. salt 1 cup shortening 2 eggs, slightly beaten 1/2 cup milk 1/4 lb. sesame seeds Directions Lightly grease 2 cookie sheets. Sift together in a bowl the flour, sugar, baking powder and salt. Cut in with pastry blender or two knives until pieces are size of…
Ingredients 1 batch of your favorite lemon bread recipe, or a package of Lemon Poppy Seed Bread mix Ingredients to prepare bread as directed 1/2 C golden raisins 1 Tbsp orange zest 1/2 C dried cranberries Vanilla ice cream Directions Prepare the bread mix as directed. Once it's all mixed together, add in the golden raisins, the orange zest, and…
Ingredients 3 -4 tilapia fillets, depending on size 1/4 cup breadcrumbs or 1/4 cup crushed Ritz cracker 1/4 cup grated parmesan cheese 1 tablespoon italian seasoning 1 teaspoon garlic powder 1 tablespoon lemon juice salt pepper garlic powder olive oil Directions Thaw and wash tilapia fillets if frozen. Pat dry on paper towels. Combine crumbs, parmesan, italian seasoning and garlic…
Ingredients For Dough: 2 cups flour 1/4 teaspoon salt 1 egg 1 cup milk 1 teaspoon oil For Filling: 1/2 pound sharp cheese, shredded 2 cups mashed potatoes Directions Heat 3 quarts of water and 1 tablespoon of salt in large pan. Mix flour, egg, salt, milk, and oil until sticky dough emerges. Roll out dough on floured board 1/4…
Ingredients Leg of lamb 1 C white cooking wine 2 cloves garlic, minced Juice from 2 oranges (or 1/2 C orange juice) 1 Tbsp. freshly chopped rosemary Pepper and sea salt to taste Olive oil (about 2 Tbs.) Directions To make the marinade, combine everything except the lamb in a bowl. Blend it together with a whisk. Pour into a…
Ingredients 1 tbsp. and 1 tsp. reduced calorie butter 1 c. onions, diced 1 sm. clove garlic, minced 1 (10 oz.) pkg. frozen chopped spinach 1 c. frozen egg substitute, thawed 3 oz. reduced-fat Swiss cheese, shredded, divided Dash nutmeg Dash white pepper 1 med. tomato, thinly sliced Directions In 9 inch nonstick skillet melt butter, add onions and garlic…
Ingredients: 2 cups fresh blueberries (or frozen) 1/3 cup white sugar 1 tablespoon lemon juice 1/2 cup flour 1/2 cup rolled oats 1/3 cup packed brown sugar 2 tablespoons ginger chips (minced crystallized ginger) 1/3 cup butter Directions: Preheat oven to 350º. Put the blueberries in a medium-sized glass bowl and rake the edge of a spoon through them to…
Ingredients Small new potatoes 2 Tablespoons Olive oil 1/2 teaspoon Salt 2 cloves garlic, minced 1 1/2 Tablespoons Fresh rosemary, chopped Directions Cover new potatoes with water and bring to a simmer. Cook 5 minutes. Drain and toss potatoes in pan over heat until outside of potatoes are dry. Add olive oil, salt, garlic, and fresh rosemary. Place potatoes in…
Ingredients 3 Tablespoons Raspberry vinegar 1 Tablespoon Dijon mustard 1 teaspoon Garlic, minced 1/3 cup Olive oil 8 cups green beans Directions Combine first 3 ingredients in medium bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. Place beans in large bowl. Toss with enough dressing to coat and serve.