Reimagine

Define Who You Are, Create Who You Want to Be

It is time to reimagine the stories you tell yourself. Ask yourself, “Where do I want to direct my life? What do you want to achieve?” By asking these questions, you consciously shape your destiny, refining and clarifying your highest path. You can begin at any time, and there is no right way to start. You may wish to take charge of your work life, relationships, hobbies or education. There may be an area of your life that feels unfulfilled, a dream that seems unsatisfied or a skill that is yet unrealized. Where you begin your reimagining is up to you. Over the next few days, practice visualizing what you would like to experience. Let these visions guide your conscious actions. Your imagination is in an intimate co-creative dance with your soul. Dream and become your future. Shine your imagination and let it light the way.

Shadow Mastery Class: Reconstruct Your Story

Meditation

Place your hand on the card. Gently close your eyes. Sense your body and concentrate on your breathing. Follow your breath inward. Hold for five seconds and relax. Breathe out and release all tension. Focus on the middle of your chest.

In front of you, a golden staircase descends into the earth. Relax as you walk down the ten healing steps to a magical, amethyst crystal cave. Each step opens your sense to infinite possibilities that spark your imagination. Step into the amethyst cave and greet your shadow.

In front of you, a curtain of light leads to your reimagining room. Walk through the curtain and enter. You are surrounded by a quantum field of all the possibilities that await your creative instruction. You can build anything here, from an experience to a new planet or world. Let your imagination loose. There is no judgement.

Reimagine as many experiences as you like. Create new chapters, asides and characters and let them lead you to surprising possibilities. Whatever unfolds, see yourself thriving and deeply fulfilled through all your experiences. You are so much more than you think you are. Visualize the sights, sounds and smells of your creations. Imagine how your body feels. Enjoy how you feel in each scenario-calm, safe and at peace with yourself and all things. Stay in this space for as long as you like-at least thirty seconds.

Move through the curtain of light and return to the amethyst cave. Walk to the golden staircase. As you ascend, know you can create anything in your mind and life. Thank your shadow for the dark velvety matrix of possibilities from which you can build a fulfilling future. At the top of the stairs, take two deep breaths and open your yes to inspiration.

Inspired Insights, Reflections and Actions

When you don’t direct your energy, someone or something else will. Commit to your dreams and desires but allow your approach to be flexible and creative. Allow each step to lead to the next. Research positive disintegration, a theory about transformation conceived by psychologist and psychiatrist Kazimierz Dabrowski.

Journal Work

Think of a scene from your life that you’d like a chance to do over. Reimagine this scene and write or draw about it unfolding in a way that nurtures and empowers the characters. For example, if someone was rude to you and you were rude in return, you might imagine yourself walking away and focusing your energy on something you enjoy. In this reimagining, you choose how you want to feel. Creating new ways to experience a scene gives you practiced strategies for the next time it happens.