Be Ecstatic

At this very moment, you are encompassed in beauty. Sumptuous delights are being broadcast to all of your senses, including you sixth sense, which is the source of your spiritual awareness and intuitive knowing. All this bliss merely awaits your attention and receptivity.

Liberate your energy now by reveling in the constant flow of pleasures that compromise this glorious earthly experience. Dissolve into this colorful pulsating world of luminous beauty, and become one with it. Let it be the music that arouses and energizes the dance of your life. Let go, dance wildly, and feverishly enjoy the wild succulence of being in your physical body.

There is no need to postpone enjoyment until some external goal is realized, or a condition is met. Being alive is enough! You are here in this scintillating world, in a multi-sensory physical body, capable of enjoying all the pleasures that life offers. Doors of opportunities and blessings will fly open when you allow yourself to be intoxicated by  the fragrance of a flower, swept away by the splendor of a sunset, magically moved by a musical piece, or deliriously delighted by a delicious dessert.

If divine beauty currently seems out of reach, ask yourself if you have disconnected from your body or closed off your heart out of fear, worry, or woundedness? Of course, being radically open can feel vulnerable, but you miss out on so much when you shut down and numb out. When you consciously relax, reconnect, and re-attune, you will discover that your senses are a gateway to the Divine.

Ecstatic openness is an aspect of erotic empowerment – it allows you to fell, respond to, and embody erotic energy in a way that includes your sexuality, but is not limited to it. Embodying the fullness of your pleasure is a prerequisite to stepping into your power. This means owning who you are without apology, and with unwavering self-esteem, self-love, and self-respect.

An effective way to unlock everyday ecstasy is to perform the following movement. Stand with your bare feet flat on the ground, about twice shoulder-width apart. Bend your knees slightly, so your stance is comfortable, centered, and grounded. Begin to move your hips slowly and sensuously in a circle. See how much room you can take up with your hips, and feel the pleasure of increasing openness as you make the circles as big and decadent as you possibly can. Enjoy this process as you play with the speed and size of the circles. Reverse directions when it feels right.

The creative force of the Universe courses through your body, throbbing with the magnetism of desire and delight. Release your inhibitions and surrender to this force, now.