Chamomile

Roman and German Chamomile are both sold as common Chamomile, though Roman Chamomile is said to be “true” Chamomile. Both reside within the daisy family, as their sun-like bloom depicts. Revered in Egyptian times as a plant of the Sun, Chamomile has been used for its medicinal properties across the world in the form of tea, salves, incense, and infused in many common beverages.

As one that embodies the energies of the Sun, Chamomile has been used in common practice to treat insomnia for thousands of years. By calming the physical body, Chamomile helps to support gentle grounding for the user and assist in all forms of healing.

Herbal tea has been the most common form of use for Chamomile, though it could be taken in capsule or most infusion methods. Chamomile’s volatile oils are commonly used for insomnia, muscle spasms, inflammation, and hemorrhoids. Chamomile flower holds usefulness in both topical and internal uses. Taken as an oil extract, sublingually (under the tongue) and holding the infusion for thirty seconds seems to be one of the quickest, most effective forms of consumption (next to an herbal tea). Commonly used in cosmetics as well, Chamomile has been shown to help soothe some skin conditions, such as eczema and clogged pores.

Essential oils have been used in aromatherapy. It is not recommended to consume essential oils of any kind. Inhaling the steam from a preparation helps soothe the bronchial tubes and respiratory systems and has been shown to help combat the Common Cold.

You can shop for chamomile products here.

It is recommended that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.

It is imperative that you know your own sensitivities or allergies before working with any herbs. Be sure to research your herbs prior to working with them. Also be aware of any sensitivities that may occur with your pets.