Antahkarana

Bridge

The Antahkarana is an ancient healing and meditation symbol that has been used in Tibet and China for thousands of years. It is the part of spiritual autonomy that connects the physical brain and the Higher Self. It is said that the Antahkarana has its own consciousness, and that simply being in its presence will be beneficial for your chakras and your aura.

Connecting to your Higher Self will offer insights into virtually any question or inquiry you may have. The Antahkarana acts as a bridge or direct link to your intuitive nature, your “inner being.”

Meditate with this shape. Relax deeply and give attention to your breath. Sit quietly and open to intuition and insights. Let this time act to strengthen the bridge between thought and intuition. Realize the innate ability for growth and healing you already possess. Know that the answer always lies within.

You may wish to make a copy of this shape and place it on your altar, by the computer, or even on the fridge with your kids’ drawings. Whenever you notice it, acknowledge your connection to your Higher Self and the wisdom that is always available through that communication.