Spiritual Practice

A spiritual practice will help ground your day. It may trigger observations that lead to life-changing breakthroughs and ideas.

There are many ways to maintain a spiritual connection through a committed practice. Ganesha is asking you to reflect on the benefits that may be gained by following a specific daily routine for your spirituality. This might include prayer, meditation, or an exercise schedule that connects the body, mind and spirit such as yoga or tai chi.

Additionally consider burning incense, which is often used to accompany prayers, invocations and spells in many cultures. As the incense smoke rises up to the heavens, it is said to represent the requests reaching their destination and meeting with approval from the Divine. Incense is also believed to have properties that dispel negativity energy. Use incense or burn sage to create a special haven for yourself or to clear a sacred space in preparation for a special occasion or ceremony. The smell of incense can also bring about heightened spiritual awareness and realization for the user.

There are many tools and techniques that you can use throughout your day to preserve or regain tranquility. Even simply taking a deep breath can restore a spiritual connection. Find what works for you and dedicate some time to your practice each day.